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(437)-755-0140

115 Apple Creek Blvd, Unit 205 Markham, ON L3R 6C9

Helping Women Persevere & Thrive Through the Different Seasons of Life

Therapist

Who
We Help

We help people of all ages, ethnicities, and situations through the normal struggles of the work, home and family life.

How
We Help

We help our clients develop the tools they need to find excellence and meaning the work they do and the lives they live.

 

Narcissism & Codependency

Many women face challenges related to narcissism and codependency. We help them free themselves and build a happier life.

Speak To Our Therapist In Vaughan, ON

At Four Seasons Counselling, we understand the importance of providing individuals with the best possible mental health care. Our experienced therapists specialize in treating a variety of mental health concerns, including anxiety and depression, loss and grief, couples and relationships, and narcissism and codependency. We strive to create a safe, supportive, and therapeutic environment for our clients so that they can feel comfortable and secure as they work towards their goals.

When it comes to anxiety and depression, our therapist at Four Seasons Counselling is committed to helping clients manage their symptoms and improve their overall wellbeing. We provide a comprehensive approach to treatment. Our therapist will work with clients to identify the underlying causes of their anxiety and depression, helping them to develop effective coping skills and tools to manage their symptoms. We also provide support and guidance as clients adjust to life changes and transitions.

We also provide counselling for individuals who are struggling with loss and grief. Our therapist understands the pain and confusion that comes with losing a loved one and will provide compassionate and understanding support throughout the process. We work with clients to help them understand and express their emotions, develop effective coping skills, and work through the stages of grief. We also provide support for individuals who are struggling with complicated grief, helping them to find ways to honour their loved ones and move towards healing.

Find Out What Our Therapist In Vaughan, ON Can Do For You

At Four Seasons Counselling, we also provide counselling for couples and relationships. Our therapist is experienced in helping couples work through issues such as communication issues, infidelity, trust issues, and more. We provide a safe and supportive space for couples to explore their issues and learn how to build healthier and more connected relationships. We help couples develop better communication skills, increase understanding and empathy, and identify areas of growth and improvement.

Finally, our therapist specializes in providing counselling for narcissism and codependency. We understand the complex dynamics between narcissists and codependents and help clients identify and address underlying issues and patterns. Our therapist will work with clients to help them understand and address their unhealthy behaviours, develop healthier boundaries and communication skills, and learn how to create and maintain healthier relationships.

At Four Seasons Counselling, we are committed to providing our clients with the highest quality of mental health care. Our experienced therapist provides comprehensive and compassionate counselling services for a variety of mental health concerns. We strive to create a safe, supportive, and therapeutic environment for our clients so that they can feel comfortable and secure as they work towards their goals. If you or someone you know is in need of counselling services, please don’t hesitate to contact us. We are here to help.

Our Team

Meet our
Clinic Team

Sonya Gandhi

Anita Morar

Mun Yee Lee

Start Changing Your Season Today

Our mission is to help move you through these phases of life, just like the seasons, to a place of calm and acceptance.

If you are ready to discover, explore & move forward, we are ready to help.