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115 Apple Creek Blvd, Unit 205 Markham, ON L3R 6C9

Helping Women Persevere & Thrive Through the Different Seasons of Life

Social Anxiety Therapist In Vaughan, ON

We Help

We help people of all ages, ethnicities, and situations through the normal struggles of the work, home and family life.

We Help

We help our clients develop the tools they need to find excellence and meaning the work they do and the lives they live.


Narcissism & Codependency

Many women face challenges related to narcissism and codependency. We help them free themselves and build a happier life.

Speak To Our Social Anxiety Therapist In Vaughan, ON

Our social anxiety therapist at Four Seasons Counselling provides counselling for anxiety and depression, loss and grief, couples and relationships, and narcissism and codependency. As a therapist, they understand that people who experience social anxiety can have a hard time feeling safe and secure in social situations. They are here to help individuals learn how to deal with their anxieties and learn healthier ways of managing them.

Social anxiety can cause a person to feel very uncomfortable in social situations. It can also affect their ability to make friends, go to work, or even go out in public. In some cases, it can even lead to depression and other mental health issues. Our therapist at Four Seasons Counselling is here to help individuals learn how to cope with their social anxiety and become more comfortable in social situations.

In addition to providing counselling for social anxiety, our therapist also offers counselling services for other mental health issues, such as depressionloss and griefcouples and relationships, and narcissism and codependency. For individuals struggling with depression, our therapist can help them identify the root causes of their depression and develop a plan to manage it. They can also provide support for individuals who are grieving the loss of a loved one.

Find Out What Our Social Anxiety Therapist In Vaughan, ON Can Do For You

For couples and relationships, our therapist can help individuals identify and address any issues that are causing conflict in the relationship. This can range from communication issues to unhealthy coping strategies. They can also help couples learn how to build healthier relationships by teaching them how to communicate more effectively and how to identify and express their needs.

Our therapist can also provide counselling for individuals who are struggling with narcissism and codependency. They can work with individuals to identify the root causes of their codependency and help them learn how to develop healthier relationships. They can also provide support for individuals who are struggling with narcissistic behaviours, such as manipulation and lack of empathy. Contact us today to get started!

Our Team

Meet our
Clinic Team

Sonya Gandhi

Anita Morar

Mun Yee Lee

Start Changing Your Season Today

Our mission is to help move you through these phases of life, just like the seasons, to a place of calm and acceptance.

If you are ready to discover, explore & move forward, we are ready to help.