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Understanding our Baggage

Today, we delve into the art of letting go, from material possessions to emotional baggage, paving the way for a more fulfilling life. We unravel the intricacies of trauma, from acute incidents to chronic patterns, understanding its profound impact on our identities and relationships. Through insights and anecdotes, we navigate the journey towards healing and self-worth, one step at a time. Join us on this transformative path, and remember, change is not just possible—it’s inevitable.

When the Rose Coloured Glasses Come Off
When the Rose Coloured Glasses Come Off
Understanding our Baggage
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