Ashlee Parker - Individual Therapy, Child/Youth Therapist | Four Seasons Counselling

Meet Ashlee Parker

Ashlee will be joining the Four Seasons Counselling team on September 6, 2023.

If you would like to work with Ashlee, please join Ashlee’s waiting list by completing the form below.

Hi, I’m Ashlee!

Welcome and thanks for visiting my bio! I am a Registered Social Worker and I hold a Bachelor of Science in Kinesiology, Bachelor of Social Work and Master of Social Work (certification pending). I have experience in counselling children, youth, and young adults. Additionally, I have worked with members of the 2SLGBTQIA+ community and those who have had interactions with the criminal justice system. I am passionate about working with clients with broad range of concerns including, anxiety, depression, adverse childhood experiences, school, and life transitions. I believe in working to create therapeutic spaces that are fun, playful and honours the individual goals and perspectives of the clients I work with.

I inform my practice with multiple evidence-based theories and frameworks to best meet the needs of the clients I work with. This includes, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), Polyvagal Theory (PVT), mindfulness and somatic work. I see great value in the helping clients better understand their own system and learn about the mind body connection. Through these modalities, I work with clients to learn new coping skills and broaden perspectives to meet their goals.

Above all, I value the importance of creating and maintaining therapeutic relationships built on trust, inclusivity, and compassion. I employ a non-judgemental stance and believe that people are the experts of their own lives. I am a lifelong learner, and I am committed to investing in training opportunities to deepen my knowledge and improve my practice. I also strive to maintain a practice that is inclusive and continually seek out ways to create a more equitable space.

In my free time, you can find me reading, exploring the city, planning my next adventure or spending time with my cat Pepper.

Join Ashlee’s Waiting List

Ashlee will be joining the Four Seasons family on September 6. Please complete the form below to be added to Ashlee’s waiting list, and we’ll contact you when we start booking her schedule.

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