Leverage the Convenience and Flexibility of Online Coaching to Overcome Your Challenges

From wherever affords you the privacy and space you need and on a schedule that works for you, our online coaching channels help you get the support you need.


Therapeutic GPS to Support Healing from Narcissistic Abuse

Part 1: Introduction to Understanding Narcissism/Codependency and Toxic Relationship Dynamics

Part 2: The Path of Healing: Strategies for Treatment – A Deep Dive into How to Build Strength in Victims of Narcissism

Four Seasons Counselling | Therapeutic GPS to Support Healing from Narcissistic Abuse
Four Seasons Counselling | Online Coaching & Therapy with Sonya Gandhi

One-on-One Coaching Sessions with Sonya Gandhi

One-on-one sessions with Sonya to delve into your personal journey and begin to uncover patterns, trauma and begin to build self-awareness and self-worth.

The recovery takes time and belief that you are worthy of unconditional love and being seen.

Individual online coaching sessions cost $150.00 each. Click here to get started!

Relationship Foundations Package

We’ve created a special package to help ground you in your life situation and give you the tools you need to help overcome the adversity and challenges that you’re struggling with.

This special package includes:

  • three one-hour individual coaching sessions with Sonya Gandhi
  • digital workbooks and worksheets to help you get more from your experience
  • privileged access to our private Facebook group

On completion of this experience you’ll start understanding the challenges you face and how you have everything you need to overcome and find the happiness and joy that you deserve!

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