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(437)-755-0140

400 Creditstone Road, Unit 12A Concord, ON L4K 3Z3

Helping Women Persevere & Thrive Through the Different Seasons of Life

Online Counselling & Therapy

Who
We Help

We help people of all ages, ethnicities, and situations through the normal struggles of the work, home and family life.

How
We Help

We help our clients develop the tools they need to find excellence and meaning the work they do and the lives they live.

 

Narcissism & Codependency

Many women face challenges related to narcissism and codependency. We help them free themselves and build a happier life.

Accessible Mental Health Practitioners Where You Need Them to Be

Virtual therapy has become an easy and convenient way for everyone to access services, when in need. Whether you are at home, at work or in your car, virtual services can provide a safe and comfortable place to share what you need, in an environment you decide works best for you.

Using an online platform that is electronically secure (PHIPA encrypted Canada wide) allows for the necessary confidentiality and safety that every client expects and deserves.

Virtual therapy is also accessible with extended availability, based on the client and therapists’ availability, including in the early hours of the morning or into the evening hours.

Overall, this form of accessible therapy breaks down barriers of:

  • travel (time and costs)
  • parking (location and costs)
  • the headaches of traffic
  • work schedules
  • family life schedules (childcare)

Virtual therapy can be daunting for some clients, if they struggle with anxiety, initial trust issues, being introverted and natural fears of beginning a therapeutic journey. The video option allows for comfort and safety, in your own space, to allow for trust to increase over time.

Something to note: Because therapy can be emotional it is important to consider your ability to self soothe and self-regulate. That is, that you are able to calm yourself down, when in sessions, to avoid a crisis situation. If this is not possible, then virtual therapy may not be for you. Your safety is of critical importance to us. In discussion with your therapist, this is something that will be assessed ongoing, and alternate recommendations can be discussed, to find a safe and suitable alternative.

Important Notice

Virtual therapy is not used for crisis services or emergency situations. If you require urgent services, please call: 911 

Or attend your nearest emergency department

ALL MENTAL HEALTH PROFESSIONALS HAVE A DUTY TO REPORT IF THERE IS A CONCERN A CLIENT MAY CAUSE HARM TO THEMSELVES AND/OR OTHERS, AND THEREFORE EMERGENCY SERVICES MAY NEED TO BE CONTACTED BY THE PRACTITIONER. PLEASE NOTE THAT THIS IS OUTLINED IN THE CONFIDENTIALITY AGREEMENT PRIOR TO BEGINNING SERVICES.

Our Team

Meet our
Clinic Team

Sonya Gandhi

Anita Morar

Mun Yee Lee

Start Changing Your Season Today

Our mission is to help move you through these phases of life, just like the seasons, to a place of calm and acceptance.

If you are ready to discover, explore & move forward, we are ready to help.