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115 Apple Creek Blvd, Unit 205 Markham, ON L3R 6C9

Helping Women Persevere & Thrive Through the Different Seasons of Life

Men’s Counselling Services

We Help

We help people of all ages, ethnicities, and situations through the normal struggles of the work, home and family life.

We Help

We help our clients develop the tools they need to find excellence and meaning the work they do and the lives they live.


Narcissism & Codependency

Many women face challenges related to narcissism and codependency. We help them free themselves and build a happier life.

Get The Right Support With Our Men’s Counselling Services In Vaughan, ON

Men’s counselling services provide a valuable source of support to those who may be struggling with mental health issues and other difficulties. With the help of a qualified professional at Four Seasons Counselling, men can gain insight into their issues and develop strategies to better cope with them.

Counselling services provide men with a safe and confidential environment in which men can discuss and address their issues. Counselling can help men to gain insight into their mental health problems, gain better self-awareness, and learn how to better cope with their difficulties. Counselling can also provide men with the opportunity to talk about feelings and experiences that may be difficult to discuss with family and friends.

Discover New Ways To Make Positive Changes In Your Life

Counselling can also provide men with the opportunity to address underlying issues that may be causing them distress. For example, men may have experienced traumatic events in their life, and may be struggling to cope with the residual emotions. In addition, counselling can help men to identify the sources of their stress, enabling them to make positive changes to their lifestyle and outlook.

Many men have difficulty expressing their feelings and emotions, which can lead to a range of mental health issues. Counselling can help men to develop better communication skills, enabling them to express themselves in a healthier and more productive way. In addition, counselling can help men to work through difficult relationships, build self-confidence and improve their self-esteem. This can be particularly beneficial for those who are in emotionally abusive relationships, as counselling provides the opportunity to talk through these issues with an unbiased, non-judgemental professional. Overall, men’s counselling services can provide men with the support and guidance they need to make positive changes in their lives. Contact us today to get started!

Our Team

Meet our
Clinic Team

Sonya Gandhi

Anita Morar

Mun Yee Lee

Start Changing Your Season Today

Our mission is to help move you through these phases of life, just like the seasons, to a place of calm and acceptance.

If you are ready to discover, explore & move forward, we are ready to help.