Four Seasons Counselling :: Helping Women Persevere & Thrive Through the Different Seasons of Life

Helping Women Persevere & Thrive Through the Different Seasons of Life

Licensed Therapist In Vaughan, ON

Four Seasons Counselling :: Who We Help

Who We Help

We help women of all ages, ethnicities, and situations through the normal struggles of the work, home and family life.

Four Seasons Counselling :: How We Help

How We Help

We help our clients develop the tools they need to find excellence and meaning the work they do and the lives they live.

Four Seasons Counselling :: Helping Women Deal with Narcissism & Codependency

Narcissism & Codependency

Many women face challenges related to narcissism and codependency. We help them free themselves and build a happier life.

Speak To Our Licensed Therapist In Vaughan, ON

Our licensed therapist at Four Seasons Counselling offers comprehensive counselling services to those struggling with various issues, including anxiety and depression, loss and grief, couples and relationships, and narcissism and codependency.

Our therapist is committed to providing a safe and comforting environment in which to explore difficult topics and to help clients gain insight into their issues. The therapist has extensive experience in helping clients with anxiety and depression, loss and grief, couples and relationships, and narcissism and codependency.

Our therapist is also familiar with treatments for loss and grief, such as grief counselling and support groups. Grief counselling helps clients to process their emotions and find ways to cope with their loss. Support groups provide a safe space for clients to share their stories and to find comfort in the company of others who have experienced similar losses.

Find Out What Our Licensed Therapist In Vaughan, ON Can Do For You

Our therapist has experience in helping couples and relationships. Couples counselling can help couples to identify and address underlying issues in their relationship, such as communication problems and conflicting expectations. It can also help couples to learn how to better understand each other and develop healthier ways of resolving conflicts.

Our therapist is knowledgeable in the field of narcissism and codependency. Narcissism is a personality disorder characterized by an exaggerated sense of self-importance and entitlement. Codependency occurs when one person in a relationship is overly dependent on the other person. The therapist can help clients to recognize their patterns of behaviour and to develop healthier ways of relating to others.

At Four Seasons Counselling, our therapist is committed to providing a safe, non-judgmental space for clients to explore their issues. The therapist is trained in evidence-based treatments and strives to provide individualized treatment plans tailored to each client’s needs. The therapist believes in the power of therapy to help clients to gain insight into their issues and to develop healthier ways of living. Get started by booking your appointment today!

We’re Here to Help You Find Your Summer

Meet Sonya Gandhi

Sonya Gandhi, Women's Counsellor In Vaughan, ON

Sonya has earned degrees and certificates in Social Work, Psychology, and Life Coaching. She also has more than than 25 years experience as a Social Worker. She brings a balanced blend of academic insights and practical experience to every client she works with.

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