Four Seasons Counselling :: Helping Women Persevere & Thrive Through the Different Seasons of Life

Helping Women Persevere & Thrive Through the Different Seasons of Life

Grief Therapist In Vaughan, ON

Four Seasons Counselling :: Who We Help

Who We Help

We help women of all ages, ethnicities, and situations through the normal struggles of the work, home and family life.

Four Seasons Counselling :: How We Help

How We Help

We help our clients develop the tools they need to find excellence and meaning the work they do and the lives they live.

Four Seasons Counselling :: Helping Women Deal with Narcissism & Codependency

Narcissism & Codependency

Many women face challenges related to narcissism and codependency. We help them free themselves and build a happier life.

Speak To Our Grief Therapist In Vaughan, ON

Our grief therapist at Four Seasons Counselling provides counselling for anxiety and depression, loss and grief, couples and relationships, and narcissism and codependency. As a licensed mental health therapist, they have the experience and knowledge to understand the unique needs of each client they work with. They understand the impacts of anxiety and depression, loss and grief, couples and relationships, and narcissism and codependency, and are dedicated to helping clients find the best path forward.

Our therapist believes that everyone has the capacity to heal, find balance, and enjoy life. Their counselling sessions provide a safe and supportive space for clients to talk about their experiences, explore their feelings, and work toward positive change. They understand that everyone experiences mental health challenges differently, and they strive to tailor their approach to meet the individual needs of each client.

Find Out What Our Grief Therapist In Vaughan, ON Can Do For You

The therapist has extensive experience in helping clients with anxiety and depression. They understand the complex nature of anxiety, and how it can impact many aspects of life, including relationships, work, school, and social life. Through counselling, they work with clients to identify the root cause of the anxiety and then develop strategies and skills to manage the symptoms. They also work with clients to improve their self-esteem and build coping skills to better manage the challenges of anxiety and depression.

When it comes to loss and grief, our therapist works with clients to explore their emotions, process their experiences, and find meaning in the loss. They help clients to find a sense of hope and to move forward in their lives in a healthy and productive way. They also recognize that grief is a natural process, and they strive to provide a space for clients to move through it at their own pace. Contact us today to get started!

We’re Here to Help You Find Your Summer

Meet Sonya Gandhi

Sonya Gandhi, Women's Counsellor In Vaughan, ON

Sonya has earned degrees and certificates in Social Work, Psychology, and Life Coaching. She also has more than than 25 years experience as a Social Worker. She brings a balanced blend of academic insights and practical experience to every client she works with.

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