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(437)-755-0140

115 Apple Creek Blvd, Unit 205 Markham, ON L3R 6C9

Helping Women Persevere & Thrive Through the Different Seasons of Life

Find A Therapist In Vaughan, ON

Who
We Help

We help people of all ages, ethnicities, and situations through the normal struggles of the work, home and family life.

How
We Help

We help our clients develop the tools they need to find excellence and meaning the work they do and the lives they live.

 

Narcissism & Codependency

Many women face challenges related to narcissism and codependency. We help them free themselves and build a happier life.

Trying To Find A Therapist In Vaughan, ON? Find One Here

At Four Seasons Counselling, our therapist is dedicated to helping those in need of emotional, mental, and psychological support. We provide a safe and comfortable environment where clients can explore their issues and work towards progress. Our therapist is experienced in providing counselling for anxiety and depression, loss and grief, couples and relationships, and narcissism and codependency.

For those dealing with anxiety and depression, our therapist is knowledgeable in the latest therapeutic techniques to help clients manage their symptoms and gain a better understanding of how to cope with difficult emotions. Our therapist will take the time to listen to the individual and their unique story, offering guidance and support as they go through this difficult time. Our therapist will help clients develop new coping strategies and tools for managing their mental health.

For those dealing with loss and grief, our therapist will provide a space to work through the pain and emotions that come with this difficult experience. We understand that everyone responds to loss and grief differently and our therapist will provide the space and support to allow clients to express their feelings in a safe and non-judgmental environment. Our therapist will work to help clients process their emotions and find healthy ways to honour the memories of their loved ones.

Find Out What Our Anxiety Therapist In Vaughan, ON Can Do For You

For couples and relationships, our therapist is experienced in helping couples work through difficult issues and build healthier connections. We understand that relationships can be complex and our therapist will work with each individual to build communication skills, trust, and respect. Our therapist will also help couples identify and address any underlying issues that may be impacting the relationship, such as unresolved conflict, poor communication, and lack of intimacy.

Our therapist is knowledgeable in narcissism and codependency. We understand that these issues can be difficult to navigate and our therapist will help clients gain a better understanding of how the two interact and how to manage their symptoms. Our therapist will work to help individuals identify patterns of behaviour, develop healthier boundaries, and build self-confidence.

At Four Seasons Counselling, our therapist is experienced in a range of therapeutic techniques and will provide the necessary support and guidance to help clients work through their issues and gain a better understanding of themselves. We are here to help and provide a safe and comfortable environment for clients to explore their issues and work towards progress. Contact us today to get started!

Our Team

Meet our
Clinic Team

Sonya Gandhi

Anita Morar

Mun Yee Lee

Start Changing Your Season Today

Our mission is to help move you through these phases of life, just like the seasons, to a place of calm and acceptance.

If you are ready to discover, explore & move forward, we are ready to help.