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(437)-755-0140

115 Apple Creek Blvd, Unit 205 Markham, ON L3R 6C9

Helping Women Persevere & Thrive Through the Different Seasons of Life

Female Therapist In Vaughan, ON

Who
We Help

We help people of all ages, ethnicities, and situations through the normal struggles of the work, home and family life.

How
We Help

We help our clients develop the tools they need to find excellence and meaning the work they do and the lives they live.

 

Narcissism & Codependency

Many women face challenges related to narcissism and codependency. We help them free themselves and build a happier life.

Speak To Our Female Therapist In Vaughan, ON

Our female therapist at Four Seasons Counselling provides counselling for a range of issues, including anxiety and depression, loss and grief, couples and relationships, and narcissism and codependency.

Therapy is an invaluable tool which can help individuals to create positive and lasting change in their lives. Our therapist is passionate about helping clients to identify their needs, understand their emotions, and to take action to make the desired changes.

Therapy for anxiety and depression can involve helping the client to identify and reframe the thinking patterns which are contributing to the issue. Our therapist will work with the client to develop coping strategies and develop a plan to reduce anxiety and depression.

For those who are struggling with loss and grief, therapy can be an effective way to process the emotions and develop strategies to cope with the pain. Our therapist is experienced in helping clients to understand the stages of grief and to accept the loss.

Find Out What Our Female Therapist In Vaughan, ON Can Do For You

Couples and relationship counselling can be incredibly beneficial for those who are struggling to get along. Our therapist will help to identify the underlying issues in the relationship and to develop communication strategies which can assist couples to work through their differences.

Our therapist also works with clients who are struggling with narcissism or codependency. For those with narcissism, therapy can help individuals to identify their self-esteem issues and to learn how to communicate effectively with others. For those who are codependent, therapy can help to identify the underlying issues which are causing the codependency, and to learn how to set boundaries and take care of themselves.

No matter what the issue might be, our therapist at Four Seasons Counselling is dedicated to helping clients to create positive and lasting changes in their lives. Our therapist takes a holistic approach to therapy, looking at all aspects of the client’s life and helping to create individualized treatment plans which are tailored to their needs. Book your appointment today!

Our Team

Meet our
Clinic Team

Sonya Gandhi

Anita Morar

Mun Yee Lee

Start Changing Your Season Today

Our mission is to help move you through these phases of life, just like the seasons, to a place of calm and acceptance.

If you are ready to discover, explore & move forward, we are ready to help.