Skip to content

(437)-755-0140

400 Creditstone Road, Unit 12A Concord, ON L4K 3Z3

Helping Women Persevere & Thrive Through the Different Seasons of Life

Depression Therapist In Vaughan, ON

Who
We Help

We help people of all ages, ethnicities, and situations through the normal struggles of the work, home and family life.

How
We Help

We help our clients develop the tools they need to find excellence and meaning the work they do and the lives they live.

 

Narcissism & Codependency

Many women face challenges related to narcissism and codependency. We help them free themselves and build a happier life.

Speak To Our Depression Therapist In Vaughan, ON

Our anxiety therapist at Four Seasons Counselling offers a wide range of counselling services for clients who may be struggling with anxiety, depression, loss and grief, couples and relationships, and narcissism and codependency.

Our therapist provides a safe and supportive environment in which clients can explore and process their issues. Our therapist is highly experienced and has a deep understanding of the complexity of anxiety and depression, and how it can impact individuals and their relationships.

Our therapist works with clients on an individual basis to develop a personalized treatment plan that is tailored to their individual needs. The therapist will work to identify the underlying causes of their anxiety and depression and develop strategies to help the client manage and reduce their symptoms. The therapist will also help the client to develop positive coping strategies that they can use to manage their anxiety and depression in their daily lives.

They also provides couples and relationship counselling to help couples build stronger and healthier relationships. This may include exploring communication issues, understanding and managing conflict, and developing healthy boundaries. The therapist will work to identify any underlying issues that may be contributing to the couple’s difficulties and help them to find ways to work through them.

Find Out What Our Depression Therapist In Vaughan, ON Can Do For You

They are also experienced in providing counselling for those struggling with narcissism and codependency. The therapist will work to identify any underlying issues that may be contributing to the individual’s difficulties and help them to develop healthy coping strategies that they can use to manage their issues. The therapist will also help the individual to develop healthier relationships with those around them and learn how to maintain healthy boundaries in those relationships.

At Four Seasons Counselling, our anxiety therapist also provides counselling for loss and grief. The therapist understands how difficult it can be to process a loss and will work to help the client to work through their feelings in a safe and supportive environment. The therapist will also help the client to develop healthy coping strategies for dealing with their loss and grief.

If you or someone you know is struggling with anxiety and depression, couples and relationships, narcissism and codependency, or loss and grief, our therapist is here to help. Our therapist is highly experienced and dedicated to providing a safe and supportive environment in which clients can explore and process their issues and develop healthy coping strategies. Contact us today!

Our Team

Meet our
Clinic Team

Sonya Gandhi

Anita Morar

Mun Yee Lee

Start Changing Your Season Today

Our mission is to help move you through these phases of life, just like the seasons, to a place of calm and acceptance.

If you are ready to discover, explore & move forward, we are ready to help.