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115 Apple Creek Blvd, Unit 205 Markham, ON L3R 6C9

Helping Women Persevere & Thrive Through the Different Seasons of Life

Counsellor In Toronto, ON

We Help

We help people of all ages, ethnicities, and situations through the normal struggles of the work, home and family life.

We Help

We help our clients develop the tools they need to find excellence and meaning the work they do and the lives they live.


Narcissism & Codependency

Many women face challenges related to narcissism and codependency. We help them free themselves and build a happier life.

Speak To Our Counsellor In Toronto, ON

Counselling is a means of providing psychological, emotional, and interpersonal support to individuals who are struggling with a range of issues, such as depressionanxietygriefrelationship issues, and life transitions. Counselling can be beneficial to those suffering from physical and mental health issues, as well as those seeking to better manage their overall well-being.

Four Seasons Counselling is a professional counselling service that is committed to providing the highest quality of care and support to clients of all ages and backgrounds. Our highly qualified, experienced counsellor is passionate about helping individuals and couples manage their mental health, relationships, and life challenges in a safe, non-judgmental environment.

We understand that life can sometimes be difficult and that sometimes it can be hard to ask for help. That’s why our counsellor provides a range of services to help you find the right help at the right time.

Find Out What Our Anxiety Therapist In Vaughan, ON Can Do For You

Counselling is a collaborative effort between a counsellor and a client. It is an opportunity for the client to explore their thoughts, feelings, beliefs, and behaviours in a safe and non-judgmental environment. The counsellor will provide guidance, support, and active listening to help the client identify their goals, strengths, and areas of growth.

The counselling process typically involves the counsellor asking questions and offering suggestions to help the client explore their thoughts, feelings, and behaviours. This is done in a way that promotes self-discovery, insight, and personal growth. The counsellor may also provide practical advice and support to help the client make positive changes.

Counselling is a confidential process. The client can expect the counsellor to respect their privacy and keep all information shared during counselling sessions confidential. This is important in order to build trust between the client and the counsellor and ensure a safe and supportive environment. Get started with counselling today!

Our Team

Meet our
Clinic Team

Sonya Gandhi

Anita Morar

Mun Yee Lee

Start Changing Your Season Today

Our mission is to help move you through these phases of life, just like the seasons, to a place of calm and acceptance.

If you are ready to discover, explore & move forward, we are ready to help.