Four Seasons Counselling :: Helping Women Persevere & Thrive Through the Different Seasons of Life

Helping Women Persevere & Thrive Through the Different Seasons of Life

Counselling Therapist In Vaughan, ON

Four Seasons Counselling :: Who We Help

Who We Help

We help women of all ages, ethnicities, and situations through the normal struggles of the work, home and family life.

Four Seasons Counselling :: How We Help

How We Help

We help our clients develop the tools they need to find excellence and meaning the work they do and the lives they live.

Four Seasons Counselling :: Helping Women Deal with Narcissism & Codependency

Narcissism & Codependency

Many women face challenges related to narcissism and codependency. We help them free themselves and build a happier life.

Speak To Our Counselling Therapist In Vaughan, ON

At Four Seasons Counselling, our therapist understands that life can be overwhelming at times and that seeking therapy can be a daunting and difficult process. That’s why we offer a safe and non-judgmental space for our clients to explore their struggles and find healing. Our therapist is dedicated to helping individuals, couples, and families work through a wide range of issues, including anxiety and depression, loss and grief, couples and relationships, and narcissism and codependency.

For those dealing with loss and grief, our therapist provides gentle and compassionate support. Our therapist uses a trauma-informed approach, helping clients to process their loss in a safe and healthy way. Our therapist also helps clients to identify any unhelpful thoughts or behaviours that are getting in the way of their healing and to develop self-care strategies to cope with their pain.

Our therapist provides specialized treatment for those dealing with narcissism and codependency. Our therapist helps clients to understand the dynamics of their relationships and to identify any unhelpful patterns or behaviours that are contributing to the problem. Our therapist works with clients to set healthy boundaries, challenge any negative thoughts or beliefs, and develop communication strategies to help them navigate their relationships.

Find Out What Our Counselling Therapist In Vaughan, ON Can Do For You

At Four Seasons Counselling, our therapist is committed to helping clients heal and to find peace and contentment. Our therapist takes an individualized approach to treatment, helping each client to identify their unique needs and to find the best way to address them. Our therapist also emphasizes the importance of self-care, helping clients to create a plan that works for them and their lifestyle.

Our therapist is passionate about helping clients to develop a better understanding of themselves and their relationships. We strive to create a warm and welcoming environment where clients can feel safe and supported. Our therapist understands the importance of making therapy accessible to everyone and works hard to provide quality services that are affordable and effective. Book your appointment today!

We’re Here to Help You Find Your Summer

Meet Sonya Gandhi

Sonya Gandhi, Women's Counsellor In Vaughan, ON

Sonya has earned degrees and certificates in Social Work, Psychology, and Life Coaching. She also has more than than 25 years experience as a Social Worker. She brings a balanced blend of academic insights and practical experience to every client she works with.

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