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(437)-755-0140

115 Apple Creek Blvd, Unit 205 Markham, ON L3R 6C9

Helping Women Persevere & Thrive Through the Different Seasons of Life

Codependency Therapist In Vaughan, ON

Who
We Help

We help people of all ages, ethnicities, and situations through the normal struggles of the work, home and family life.

How
We Help

We help our clients develop the tools they need to find excellence and meaning the work they do and the lives they live.

 

Narcissism & Codependency

Many women face challenges related to narcissism and codependency. We help them free themselves and build a happier life.

Speak To Our Codependency Therapist In Vaughan, ON

Our codependency therapist at Four Seasons Counselling provides counselling for a variety of common issues, including anxiety and depression, loss and grief, couples and relationships, and narcissism and codependency. The therapist’s expertise lies in helping clients move through their issues and develop healthier, more balanced lives.

When it comes to counselling for anxiety and depression, our therapist works with clients to identify the underlying causes of their distress and develop strategies to manage it. This may involve exploring past experiences and developing coping skills to help the client manage their symptoms. The therapist also provides support to families and friends of those who are struggling with anxiety or depression, helping them to understand the condition and how to best support their loved ones.

Counselling for loss and grief is also offered. Our therapist works closely with clients to help them process their feelings and understand their memories. The therapist helps them to find healthy ways to cope with the loss, such as creating rituals to honour the memory of their loved one and providing support and understanding to those grieving.

Find Out What Our Codependency Therapist In Vaughan, ON Can Do For You

Narcissism and codependency are growing concerns, and our therapist provides counselling to those struggling with these issues. The therapist helps clients to identify the patterns of codependency in their lives and to develop healthier boundaries in their relationships. The therapist also helps clients to recognize how their codependent behaviour may be impacting their life and those around them, and to develop new coping skills to manage their codependency.

At Four Seasons Counselling, our codependency therapist has a wealth of experience and expertise in helping clients to develop healthier, more balanced lives. The therapist uses a range of approaches, including cognitive behavioural therapy, dialectical behaviour therapy, and mindfulness-based therapy, to help clients move through their issues. The therapist provides a safe, supportive environment in which to explore their feelings and make positive changes to their lives. Contact us today to get started!

Our Team

Meet our
Clinic Team

Sonya Gandhi

Anita Morar

Mun Yee Lee

Start Changing Your Season Today

Our mission is to help move you through these phases of life, just like the seasons, to a place of calm and acceptance.

If you are ready to discover, explore & move forward, we are ready to help.