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115 Apple Creek Blvd, Unit 205 Markham, ON L3R 6C9


Counselling & Therapy to People Struggling with Life Issues

If you are ready to discover, explore & move forward, we are ready to help.


Our Team

Meet our
Clinic Team

Sonya Gandhi

Anita Morar

Sarah Karkanis

Mun Yee Lee

Ready for Change

Changing your situation can be hard. You have to be committed to change and ready & willing to do the work to make it happen. If you are ready to get unstuck, we can give you the support you need. If you’re willing to put in the work, we’re here to help you flourish.

Goal Setting

In order to work out of your current situation, we help you set goals and an action plan to achieve those goals. We help you challenge yourself, leave your comfort zone and achieve the goals you set, devising strategies & helping develop the skills you need as you go.


We help keep you accountable to the goals you set. Self-improvement journeys typically involve a lot of hard work, emotional discussions and sometimes tough decisions. We’ll support you every step the way. We’re gentle, but we’re also honest.

Continuous Improvement

The work doesn’t stop once you achieve your goals. Your relationship with yourself & others, your life situation, job and other factors will continually evolve. We’ll help you develop the mindset, awareness and skillset to avoid or, if necessary, deal with future challenges.

Our Team

Our Trusted
Support Network

When you are exploring and implementing change, you might need additional support beyond the counselling & coaching services that we provide. Through our 25 years of working in this field, we’ve developed some very strong and trusting relationships with some amazing partners.

We have ready access to a proven network of family lawyers, mediators, community organizations & other professionals that can help you achieve your goals. We can also connect you with a variety of therapists, counsellors & coaches of different disciplines to give you the support you need.
Working collaboratively, we can help you overcome any challenges you face and achieve any goals you’re ready to put your heart into.

We’re ready for change. Are you?

Start Changing Your Season Today

Our mission is to help move you through these phases of life, just like the seasons, to a place of calm and acceptance.

If you are ready to discover, explore & move forward, we are ready to help.